I was constantly exhausted. Doctors said it was just part of getting older. After joining Abbew Crew, everything changed. I've lost 27 pounds, my energy is through the roof, and I finally feel like myself again. I finally fit into my old rugby shirt again!
— Martin, UK
✓ Verified Member
4.5/5 based on 258 Trustpilot reviews
Abbew Crew - Activate Natural Fat Burning and Eliminate Rebound Weight Gain
£197
£97
You Save £100
Abbew Crew is the 90-day implementation system designed to control insulin - the hidden root cause behind stubborn fat, constant hunger, energy crashes, and weight rebound.
Just follow the roadmap to restore metabolic health from within - naturally burning fat without calorie counting, cardio, or pills.
More energy and fewer cravings in your first 7 days
Visible fat loss and clothes fitting differently within 30 days
Average of 27 pounds lost in 90 days - without starvation
Become "fat adapted" so your body burns stored fat automatically
CHOOSE YOUR PATH
Option 1: Abbew Crew (Lifetime Access)
£197
£97
(One-Time Payment)
Full 90-Day Fat Loss Roadmap
Fat Adaptation Accelerator
Lean For Life Meal Plan
Fat-Burning Recipe Tutorials
Weekly Live Q&A Calls with Eddie
Private Community Access (22,493+ members)
All Recordings & Future Updates
⭐ MOST POPULAR ⭐
Option 2: Abbew Crew + 7-Day Insulin Reset Protocol
£294
£117
(Save £177)
Everything in Option 1, PLUS:
Structured 7-Day Insulin Reset Protocol
Creates Immediate Momentum
Drops Water Weight & Inflammation Fast
The "Do This First" Accelerator
+FREE Insulin-Friendly Grocery Guide
BEST VALUE
Option 3: Abbew Crew (Lifetime Access) + 7-Day Insulin Reset Protocol + Private 1-on-1 Call with Eddie
£497
£247
(Save £250)
Everything in Option 1, PLUS:
Private 1-on-1 Call with Eddie
Review of Your Personal Health History
Identify Your Specific Fat Loss Blockers
Custom Food Structure Recommendations
+FREE Insulin-Friendly Grocery Guide
● Spots Available Now ●
📦 Instant Digital Access — Start Today
Get Results or It's Free!
If you follow the program and don't see results, we'll refund you within 90 days. No hassle. No questions asked.
How Does It Work?
Abbew Crew works by targeting the root cause of stubborn fat: elevated insulin.
When you eat processed foods, refined carbs, and sugar, your insulin spikes. High insulin tells your body to store fat and blocks your ability to burn it. This is why you can eat "healthy," exercise, and still not lose weight. Your fat cells are locked.
Inside Abbew Crew, you'll learn how to stabilize insulin through real, whole foods. No calorie counting. No starvation. No pills. No gym required.
Within 4-12 weeks, your body becomes "fat adapted." This means it can efficiently switch between burning carbs and burning stored fat for energy. Your cravings disappear because your blood sugar stops crashing. Your energy stabilizes because your body can finally access its fat stores. Fat loss happens automatically because your hormones are working with you, not against you.
What's Included?
Fit For Life 90-Day Fat Loss Roadmap: The complete step-by-step implementation system. No guesswork. Just follow the plan.
Fat-Burning Recipe Tutorials: Real food recipes from Selina, Eddie's Michelin-trained daughter. Shakshuka, Carnivore Scotch Eggs, XXL Burger, Thai-style Sea Bass, Homemade Pizza, and more.
Weekly Live Q&A Calls with Eddie: Direct access to Eddie every single week. Ask questions, get answers in real-time. All sessions recorded so you can watch anytime.
Private Community (22,493+ Members): Accountability, support, wins, food photos, and real people on the same journey. Not a Facebook group full of spam. Focused and supportive.
Specialized Health Modules: Targeted training for PCOS, gout, fasting protocols, fat adaptation, home training, and common symptoms after 90 days.
Muscle Building Roadmap: For members who want to rebuild strength alongside fat loss. No gym required.
Lifetime Access: One payment. Access forever. All future updates included.
When Will I See Results?
First 7 Days: Most members experience more energy, fewer cravings (especially for sugar), less hunger between meals, better sleep, reduced bloating, and a 2-5kg drop on the scale (inflammation and water). This is when belief kicks in. You feel the difference before you see it.
First 30 Days: Visible fat loss begins. Clothes start fitting differently. Energy stays stable all day. Cravings significantly reduced. Consistency becomes easier because you feel good.
First 90 Days: Average result is around 27 pounds lost. Fat loss feels automatic. Hunger no longer drives your decisions. Your body is fully fat adapted. Fear of regain disappears.
6 Months and Beyond: Maintenance is effortless. You know exactly what to eat without thinking. This becomes your new normal. You'll never need another fat loss solution again.
Results vary based on your starting point, but most members feel noticeably different within the first week.
Who Is This For?
This IS for you if:
- You're over 40 and feel like your metabolism has given up
- You've tried calorie counting, keto, Weight Watchers, or other diets and the weight always comes back
- You're tired of feeling hungry, tired, and frustrated
- You want to eat real food (steak, eggs, butter) not diet products and meal replacements
- You're ready to change your lifestyle, not just go on another diet
- You want fat loss that actually lasts
This is NOT for you if:
- You're looking for a magic pill or overnight results
- You want to keep eating processed foods and hope for the best
- You're not willing to make any changes to how you eat
- You're vegan (this approach requires animal protein)
- You're under 18
How Do I Access It?
1. Click the "Join Abbew Crew" button and complete your purchase
2. Check your email for instant login details (check spam/promotions if 3. you don't see it within a few minutes)
4. Log in to the private members area on Skool
5. Start with the "Getting Started" guide and follow the 90-day roadmap
6. Introduce yourself in the community and join the next live Q&A call
Access is instant. You can start within 5 minutes of purchasing. Everything is digital, so there's nothing to ship and no waiting.
90-Day Guarantee Details
We stand behind Abbew Crew with a full 90-day money-back guarantee.
Here's how it works:
1. Join Abbew Crew and get full access to everything
2. Follow the system, attend the calls, use the community
3. If you're not satisfied within 90 days, email us for a full refund
4. No hoops to jump through. No hassle. No questions asked.
The guarantee exists because we know this works.
Over 22,493 members have joined. The results speak for themselves.
Your risk is zero. Either you get results, or you get your money back. The only way to lose is to not try at all.
4.5/5 based on 258 Trustpilot reviews
Abbew Crew - Activate Natural Fat Burning and Eliminate Rebound Weight Gain
£197
£97
You Save £100
Abbew Crew is the 90-day implementation system designed to control insulin - the hidden root cause behind stubborn fat, constant hunger, energy crashes, and weight rebound.
Just follow the roadmap to restore metabolic health from within - naturally burning fat without calorie counting, cardio, or pills.
More energy and fewer cravings in your first 7 days
Visible fat loss and clothes fitting differently within 30 days
Average of 27 pounds lost in 90 days - without starvation
Become "fat adapted" so your body burns stored fat automatically
CHOOSE YOUR PATH
Option 1: Abbew Crew (Lifetime Access)
£197
£97
(One-Time Payment)
Full 90-Day Fat Loss Roadmap
Fat Adaptation Accelerator
Lean For Life Meal Plan
Fat-Burning Recipe Tutorials
Weekly Live Q&A Calls with Eddie
Private Community Access (22,493+ members)
All Recordings & Future Updates
⭐ MOST POPULAR ⭐
Option 2: Abbew Crew + 7-Day Insulin Reset Protocol
£294
£117
(Save £177)
Everything in Option 1, PLUS:
Structured 7-Day Insulin Reset Protocol
Creates Immediate Momentum
Drops Water Weight & Inflammation Fast
The "Do This First" Accelerator
+FREE Insulin-Friendly Grocery Guide
BEST VALUE
Option 3: Abbew Crew (Lifetime Access) + 7-Day Insulin Reset Protocol + Private 1-on-1 Call with Eddie
£497
£247
(Save £250)
Everything in Option 1, PLUS:
Private 1-on-1 Call with Eddie
Review of Your Personal Health History
Identify Your Specific Fat Loss Blockers
Custom Food Structure Recommendations
+FREE Insulin-Friendly Grocery Guide
•
Spots Available Now
•
📦 Instant Digital Access — Start Today
Get Results or It's Free!
If you follow the program and don't see results, we'll refund you within 90 days. No hassle. No questions asked.
How Does It Work?
Abbew Crew works by targeting the root cause of stubborn fat: elevated insulin.
When you eat processed foods, refined carbs, and sugar, your insulin spikes. High insulin tells your body to store fat and blocks your ability to burn it. This is why you can eat "healthy," exercise, and still not lose weight. Your fat cells are locked.
Inside Abbew Crew, you'll learn how to stabilize insulin through real, whole foods. No calorie counting. No starvation. No pills. No gym required.
Within 4-12 weeks, your body becomes "fat adapted." This means it can efficiently switch between burning carbs and burning stored fat for energy. Your cravings disappear because your blood sugar stops crashing. Your energy stabilizes because your body can finally access its fat stores. Fat loss happens automatically because your hormones are working with you, not against you.
What's Included?
Fit For Life 90-Day Fat Loss Roadmap: The complete step-by-step implementation system. No guesswork. Just follow the plan.
Fat-Burning Recipe Tutorials: Real food recipes from Selina, Eddie's Michelin-trained daughter. Shakshuka, Carnivore Scotch Eggs, XXL Burger, Thai-style Sea Bass, Homemade Pizza, and more.
Weekly Live Q&A Calls with Eddie: Direct access to Eddie every single week. Ask questions, get answers in real-time. All sessions recorded so you can watch anytime.
Private Community (22,493+ Members): Accountability, support, wins, food photos, and real people on the same journey. Not a Facebook group full of spam. Focused and supportive.
Specialized Health Modules: Targeted training for PCOS, gout, fasting protocols, fat adaptation, home training, and common symptoms after 90 days.
Muscle Building Roadmap: For members who want to rebuild strength alongside fat loss. No gym required.
Lifetime Access: One payment. Access forever. All future updates included.
When Will I See Results?
First 7 Days: Most members experience more energy, fewer cravings (especially for sugar), less hunger between meals, better sleep, reduced bloating, and a 2-5kg drop on the scale (inflammation and water). This is when belief kicks in. You feel the difference before you see it.
First 30 Days: Visible fat loss begins. Clothes start fitting differently. Energy stays stable all day. Cravings significantly reduced. Consistency becomes easier because you feel good.
First 90 Days: Average result is around 27 pounds lost. Fat loss feels automatic. Hunger no longer drives your decisions. Your body is fully fat adapted. Fear of regain disappears.
6 Months and Beyond: Maintenance is effortless. You know exactly what to eat without thinking. This becomes your new normal. You'll never need another fat loss solution again.
Results vary based on your starting point, but most members feel noticeably different within the first week.
Who Is This For?
This IS for you if:
- You're over 40 and feel like your metabolism has given up
- You've tried calorie counting, keto, Weight Watchers, or other diets and the weight always comes back
- You're tired of feeling hungry, tired, and frustrated
- You want to eat real food (steak, eggs, butter) not diet products and meal replacements
- You're ready to change your lifestyle, not just go on another diet
- You want fat loss that actually lasts
This is NOT for you if:
- You're looking for a magic pill or overnight results
- You want to keep eating processed foods and hope for the best
- You're not willing to make any changes to how you eat
- You're vegan (this approach requires animal protein)
- You're under 18
How Do I Access It?
1. Click the "Join Abbew Crew" button and complete your purchase
2. Check your email for instant login details (check spam/promotions if 3. you don't see it within a few minutes)
4. Log in to the private members area on Skool
5. Start with the "Getting Started" guide and follow the 90-day roadmap
6. Introduce yourself in the community and join the next live Q&A call
Access is instant. You can start within 5 minutes of purchasing. Everything is digital, so there's nothing to ship and no waiting.
90-Day Guarantee Details
We stand behind Abbew Crew with a full 90-day money-back guarantee.
Here's how it works:
1. Join Abbew Crew and get full access to everything
2. Follow the system, attend the calls, use the community
3. If you're not satisfied within 90 days, email us for a full refund
4. No hoops to jump through. No hassle. No questions asked.
The guarantee exists because we know this works.
Over 22,493 members have joined. The results speak for themselves.
Your risk is zero. Either you get results, or you get your money back. The only way to lose is to not try at all.
"I was constantly exhausted. Doctors said it was just part of getting older. After joining Abbew Crew, everything changed. I've lost 27 pounds, my energy is through the roof, and I finally feel like myself again. I even fit into my old rugby shirt again!"
— Martin, UK
Verified Member
The Insulin Control Method: Your Body's Natural Fat-Burning Switch
Insulin is the master hormone that controls whether your body stores fat or burns it.
When insulin is high, your body locks into fat storage mode — no matter how little you eat.
When insulin is stable and controlled, your body can finally tap into stored fat for fuel.
That's the piece most people miss.
Abbew Crew teaches you how to control insulin naturally — without eliminating carbs forever, without calorie counting, and without spending hours in the gym.
The Insulin Control Method: Your Body's Natural Fat-Burning Switch
Insulin is the master hormone that controls whether your body stores fat or burns it.
When insulin is high, your body locks into fat storage mode — no matter how little you eat.
When insulin is stable and controlled, your body can finally tap into stored fat for fuel.
That's the piece most people miss.
Abbew Crew teaches you how to control insulin naturally — without eliminating carbs forever, without calorie counting, and without spending hours in the gym.
The result? Your body becomes "fat adapted."
Your cravings disappear because your blood sugar stops crashing
Your energy stabilizes because your body can access its fat stores
Your hunger normalizes because your hormones work with you, not against you
Fat loss happens automatically because your body is no longer fighting to hold onto every pound
This is not another diet. This is a lifestyle change that fixes the root cause — so you never need another fat loss solution again.
The result? Your body becomes "fat adapted."
Your cravings disappear because your blood sugar stops crashing
Your energy stabilizes because your body can access its fat stores
Your hunger normalizes because your hormones work with you, not against you
Fat loss happens automatically because your body is no longer fighting to hold onto every pound
This is not another diet. This is a lifestyle change that fixes the root cause — so you never need another fat loss solution again.
The Science Behind Insulin Control
2.3X
Higher fat oxidation in
fat-adapted individuals
94%
Of traditional diets fail long-term because
they ignore hormonal root cause
Abbew Crew is built on science.
2.3X
Higher fat oxidation in fat-adapted individuals (Metabolism, 2016)
94%
Of traditional diets fail long-term because they ignore hormonal root cause
Everything You Need To Control Insulin
and Burn Fat Naturally
Abbew Crew keeps it simple. No complicated macros. No calorie tracking.
No gym required. Just a proven system that works.
🎯 COMPONENT 1: Fat Adaptation Accelerator
Short, easy-to-understand video modules that explain exactly how to lose fat healthily and keep it off for good.
Learn how your body stores fat so you can stop it at the root cause
Stabilise insulin without eliminating carbs forever
Reduce cravings so you're not fighting yourself
Restore energy so you're not exhausted by noon
Lose fat sustainably so it stays off for good
🎯 COMPONENT 1:
Fat Adaptation Accelerator
Short, easy-to-understand video modules that explain exactly how to lose fat healthily and keep it off for good.
Learn how your body stores fat so you can stop it at the root cause
Stabilise insulin without eliminating carbs forever
Reduce cravings so you're not fighting yourself
Restore energy so you're not exhausted by noon
Lose fat sustainably so it stays off for good
💪 COMPONENT 2: Lean For Life Meal Plan
What foods to eat, when, and how much - whether you are a male or female.
Simple ingredients and different food options.
🍳 COMPONENT 3: Fat-Burning Recipe Tutorials
Real food that actually tastes good. Led by Selina, Eddie's daughter and certified chef.
Recipes include: Shakshuka, Carnivore Scotch Eggs, XXL Burger, Chicken Kievs, Thai-style Sea Bass, Crispy Garlic Parmesan Chicken, Homemade Pizza, and more.
💪 COMPONENT 2:
Lean For Life Meal Plan
What foods to eat, when, and how much - whether you are a male or female.
Simple ingredients and different food options.
🍳 COMPONENT 3:
Fat-Burning Recipe Tutorials
Real food that actually tastes good. Led by Selina, Eddie's daughter and a certified chef.
Recipes include: Shakshuka, Carnivore Scotch Eggs, XXL Burger, Chicken Kievs, Thai-style Sea Bass, Crispy Garlic Parmesan Chicken, Homemade Pizza, and more.
📞 COMPONENT 4: Weekly Live Q&A
Calls with Eddie
Direct access to Eddie every single week. All sessions recorded.
Stuck? Ask Eddie. Confused about what to eat? Ask Eddie. Dealing with a health condition? Ask Eddie.
📞 COMPONENT 4:
Weekly Live Q&A Calls with Eddie
Direct access to Eddie every single week. All sessions recorded.
Stuck? Ask Eddie. Confused about what to eat? Ask Eddie. Dealing with a health condition? Ask Eddie.
👥 COMPONENT 5: Private Community (22,493+ Members)
Accountability, support, and real people on the same journey.
Wins and progress posts
Food photos and meal ideas
Questions for Eddie and his team
Accountability check-ins
👥 COMPONENT 5: Private Community (22,493+ Members)
Accountability, support, and real people on the same journey.
Wins and progress posts
Food photos and meal ideas
Questions for Eddie and his team
Accountability check-ins
See Why 22,493+ People Have
Joined Abbew Crew
See Why 22,493+ People Have Joined Abbew Crew
✓ 90-Day Money Back Guarantee
Why Listen To Eddie Abbew?
🏆 45 Years in the fitness industry
🥇 Mr. Olympia Competitor (2007)
🏥 Former NHS Psychiatric Nurse
📱 7+ Million Social Media Followers
✅ 140,000+ People Helped
👥 22,493+ Abbew Crew Members
Eddie Abbew isn't your typical fitness guru.
He competed at Mr. Olympia. He worked as an NHS psychiatric nurse for decades. And after retirement, his own body completely broke down — he gained 40kg, developed pre-diabetes, high blood pressure, and sleep apnea.
Everything changed when he stopped counting calories and focused on one thing: controlling insulin.
He lost 25kg. Reversed his pre-diabetes. And now, at 62, he's in the best shape of his life. He's taught this same approach to over 140,000 people. Now it's your turn.
The Abbew Crew Promise
🚫
No Calorie Counting
🥩
Real Food Only
🏃♂️
No Cardio Required
🏋️♀️
No Gym Needed
♾️
Lifetime Access
🛡️
90-Day Guarantee
🚫 No Calorie
Counting
🥩 Real Food Only - No
Supplements Required
🏃 No Cardio
Required
🏋️ No Gym
Membership Needed
♾️ Lifetime Access
- No Subscriptions
🛡️ 90-Day Money
Back Guarantee
What Should I Expect From Following The Abbew Crew System?
📅 First 7 Days — The Momentum Phase
📅 First 7 Days —
The Momentum Phase
More energy throughout the day
Fewer cravings (especially for sugar)
Less hunger between meals
Better sleep
Reduced bloating
2-5 kg drop (inflammation and water)
This is when belief kicks in. You feel the difference before you see it.
📅 First 30 Days — The Visible Change Phase
📅 First 30 Days —
The Visible Change Phase
Visible fat loss begins
Clothes start fitting differently
Energy stays stable all day
Cravings significantly reduced
Consistency becomes easier
You stop fighting yourself. The system starts working for you.
📅 First 90 Days — The Transformation Phase
📅 First 90 Days —
The Transformation Phase
Average result: ~27 pounds lost
Average result: ~27 pounds lost
Fat loss feels automatic
Hunger no longer drives decisions
Your body is fat adapted
Energy comes from both carbs and fat
Fear of regain disappears
This is metabolic flexibility. Your body works the way it was designed to.
📅 6 Months & Beyond — The Lifestyle Phase
📅 6 Months & Beyond —
The Lifestyle Phase
Maintenance is effortless
You know exactly what to eat without thinking
Weight stays off permanently
Energy and health continue improving
This becomes your new normal
You'll never need another fat loss solution again.
Why Abbew Crew CRUSHES Traditional Diets
| Abbew Crew | Calorie Counting | Keto | Ozempic | |
|---|---|---|---|---|
| Addresses root cause (insulin) | ✔ | ✘ | ~ | ✘ |
| Sustainable long-term | ✔ | ✘ | ✘ | ✘ |
| No constant hunger | ✔ | ✘ | ✔ | ✔ |
| No injections or drugs | ✔ | ✔ | ✔ | ✘ |
| Expert support included | ✔ | ✘ | ✘ | ✘ |
| Results last after you stop | ✔ | ✘ | ✘ | ✘ |
↓ Join Abbew Crew Today ↓
🔥 94 people joined this week.
As Eddie's videos go viral, spots fill fast.
Excellent ⭐⭐⭐⭐⭐ 4.5/5
257 reviews on Trustpilot
Join Abbew Crew Today — Risk-Free
Join Abbew Crew Today
— Risk-Free
Here's Everything You Get:
Fat Adaptation Accelerator (£497 Value)
Lean For Life Meal Plan (£47 Value)
Fat-Burning Recipe Tutorials from Michelin-Starred Chef (£197 Value)
Weekly Live Q&A Calls with Eddie - Lifetime Access (£997 Value)
Private Community of 22,493+ Members (£297 Value)
All Future Updates - Free Forever
90-Day Money Back Guarantee - Get Results or Pay Nothing
Total Value: £2,035
Today's Price: Just £97
(That's about £1/day over 90 days)
👥 22,493+ Members Worldwide
⭐ 4.5/5 Trustpilot Rating | 257 Reviews
🏆 140,000+ People Helped
🔒 Secure Checkout | Instant Access
🛡️ 90-Day Money-Back Guarantee
Real Results From Real Members
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Frequently Asked Questions
How is this different from keto?
This is not keto. You will eat carbs. The focus is on controlling insulin and becoming fat adapted — meaning your body can burn both carbs AND fat efficiently. Keto eliminates carbs entirely, which isn't sustainable long-term.
Do I need to go to the gym?
No. The fat loss happens through food and metabolic health, not exercise. If you want to do any exercise, walking is the best. We include home training tutorials, but gym access is not required.
What if I have a health condition like diabetes or PCOS?
Many members have seen significant improvements in their health markers. We have specialized modules for PCOS, gout, and insulin resistance. Always consult with your doctor before making changes, especially if you're on medication.
Is this a subscription? Will I be charged again?
No. One-time payment. Lifetime access. You will never be charged again.
What if it doesn't work for me?
You're covered by a 90-day money-back guarantee. Follow the system, and if you don't see results, email us for a full refund. No questions asked.
How quickly will I see results?
Most members feel more energy and fewer cravings within the first 7 days. Visible fat loss typically begins within 30 days.